Two new free sports programmes for young job seekers are being launched by City of York Council. It’s the first time a free fitness programme for unemployed people aged 16 to 25 will be run in York.

Football sessions and Zumba dance classes have being set-up to support young people in a fun and friendly environment, while they’re looking for work. The new classes which are funded by Sportivate, start week beginning 14 May, and will be running for six weeks, at York RI Club in Acomb. Zumba classes take place on Tuesdays 11.45am-12.45pm, Football sessions run Wednesday 1pm-2pm.

It’s proven that regular exercise can build self-esteem, whilst improving general health and help people keep a positive mental attitude.

Robin Lavin City of York Council’s Young Peoples Physical Activity Officer says “This is a great programme for young people, as taking part in exercise can help keep them motivated with their job search, whilst getting support from people who are in a similar position.”

People who attend the course will receive money off a fitness or coaching qualification. This is a great opportunity for people to gain an extra qualification at a discounted price, whilst adding further skills to their CV, which could help improve job prospects.

For further information please contact Robin Lavin City of York Council, robin.lavin@york.gov.uk or call 01904 553377