Get fit playing football in York

 Residents are being invited to net the chance to take part in a new football course to get them ‘Footy Fit’.

Footy fit

The new course, run by City of York Council in partnership with the York City Football Club Foundation, kicks off at Burnholme Community Sports Hub, starting on 3 June at 6.30pm and will run every Wednesday for ten consecutive weeks.

The aim of ‘Footy Fit’, which is open to all adults who want to reach their fitness goals, is to gradually improve fitness using football drills and regular games.

This fun and friendly class is ideal for all abilities and a great way to get back on the ball. All ages and levels of fitness are welcome and all attendees need to do is dust off their boots and put on some shin pads.

Equipment will be provided and the course will be led by a York City Foundation Football coach who is also qualified in building strength and conditioning.

The course costs just £30 for ten weeks and sessions will last one hour. To book a place please contact Dean Sharp on 01904 553377 or e-mail dean.sharp@york.gov.uk. Places are limited for the course and booking is essential.

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